A delightful breakfast is the secret to kickstarting a fantastic day. But wait, what’s the key ingredient for a star morning meal? 

Well! The answer lies in one simple yet versatile ingredient: EGGS!

While eggs might seem easy to cook, let’s be honest, we’ve all been guilty of making a less-than-perfect rubbery omelette or a too-crisp sunny-side-up at some point.

But fear not, we’ve got techniques to avoid these common egg-cooking mistakes. So, are you ready to transform your egg-cooking skills? It’s time to try out these expert tips!

1. Boiled Eggs: Soft, Medium, and Hard

Boiled eggs are a classic, available in various textures from soft and just-set to firm and hard-cooked. Their easy preparation and flexibility make them a popular choice among different egg cooking methods.

Soft-Boiled Eggs

Soft-boiled eggs have a firm white and a runny yolk. To make them, gently place the eggs in boiling water and cook for about 4-5 minutes. The key is to maintain a gentle boil and to cool the eggs immediately after cooking to prevent further firming.

Medium Boiled Eggs

Medium-boiled eggs strike a balance, with firmer whites and a yolk that’s partly set. They require about 6-7 minutes of cooking. This level is perfect for those who prefer a slightly creamy yolk without the liquid consistency.

Hard-Boiled Eggs

Hard-boiled eggs are cooked all the way through, with both the white and yolk firm. Boil them for about 9-12 minutes. These are ideal for slicing in salads or making deviled eggs. The trick is not to overcook, as this can result in a green ring around the yolk.

2. Scrambled Eggs: The Soft Scramble

Scrambled eggs should be light, fluffy, and moist. The secret to soft scrambled eggs lies in the technique: Use a whisk to beat them until the mixture is homogeneous and slightly frothy; this incorporates air, making them fluffier. Heat a non-stick pan over low heat and melt a generous amount of butter.

The low heat is crucial – it allows the eggs to gently cook without browning, forming delicate curds. With a spatula, gently stir the eggs, scraping the bottom and sides of the pan when they’re still slightly undercooked, as they’ll continue to cook from residual heat. Season with salt and pepper, and serve immediately for a delightful breakfast.

3. Poached Eggs: Delicate and Refined

While exploring different ways to cook eggs, poached eggs stand out for their delicate texture and refined shape. Bring a pot of water to a gentle simmer, add a splash of vinegar, and create a whirlpool. Crack an egg into a bowl and slide it into the simmering water, allowing the whites to wrap around the yolk.

Cook the egg for about 3-4 minutes. This timing is crucial for achieving the perfect poached egg, where the whites are set, and the yolk is gloriously runny. Use a slotted spoon to retrieve the egg, let the water drain off, and gently pat it dry with a kitchen towel. Poached eggs are ideal for Eggs Benedict or as a topping for salads.

4. Sunny Side Up: A Breakfast Classic

For sunny-side-up eggs, the goal is a fully set white and a runny yolk. Heat a non-stick skillet over medium-low heat, add a bit of butter or oil, and crack the egg into the pan. Cook gently, without flipping, until the whites are completely set but the yolk is still runny. Covering the pan with a lid can help cook the white more evenly. Serve with a sprinkle of salt and pepper for a simple yet satisfying breakfast.

5. Omelette: The Best Egg Omelette

The key to the best egg omelette lies in the technique. Whisk the eggs with a bit of salt and pepper. Heat a non-stick skillet with butter or oil over medium heat. Pour in the eggs and let them set slightly, then gently stir with a spatula, allowing the uncooked egg to flow underneath.

Once the eggs are mostly set but still slightly runny on top, add your choice of fillings – cheese, diced vegetables, herbs, or cooked meats. Gently fold one side of the omelette over the fillings and continue cooking until the omelette is golden and the fillings are heated through. A well-made omelette is fluffy and creamy inside.


In conclusion, the ways to cook eggs are as diverse as the dishes they can create. From boiling and frying to baking and poaching, each method imparts a unique taste and texture. For those prioritising nutritional value and quality, Eggoz Nutrition is renowned for its commitment to freshness, ensuring that the eggs you use are not only delicious but also packed with nutrients. Remember, the types of egg dishes you can create are limited only by your imagination.


Are there any unique yet simple egg recipes for dinner?

Yes, consider dishes like frittatas, quiches, or egg-based casseroles. These hearty options can incorporate a variety of vegetables, meats, and cheeses.

How do I make the perfect over-hard eggs?

Cook the egg in a non-stick skillet over medium heat until the white is set but the yolk is still runny. Then, flip it and cook until the yolk is completely firm.

How do I store eggs properly to maintain their freshness?

Store eggs in their original carton in the main body of the fridge, not in the door, where temperatures fluctuate. This helps maintain their freshness and flavour.

How can I cook scrambled eggs to be more flavorful and fluffy?

For fluffy, flavorful scrambled eggs, add a small amount of milk or cream while whisking. Cook on low heat and constantly stir to achieve a soft texture. Adding cheese or herbs can also enhance the flavour.