5 Protein-Rich Super Foods

Greek Yogurt

Versatile and delicious, it's packed with protein and probiotics.

Quinoa

A complete protein source with all nine essential amino acids for vegetarians and vegans.

Eggs

A nutrient powerhouse, rich in high-quality protein and essential amino acids.

Chia Seeds

Tiny but mighty, these seeds offer protein, fiber, and omega-3 fatty acids.

Lentils

Plant-based protein that's versatile, fiber-rich, and packed with essential nutrients.